FOOD IS LIFE

Meals just got

easier.

And healthy good food makes for a healthy good life.

Meal Planning - portions for adults and children

Our Meat and Seafood Meals include approximately 5 ounces of protein, one cup of starch and a generous portion of seasonal vegetables. Portion sizes may vary slightly depending on the dish.

Our Vegetarian Meals are crafted with the same balance and heart as our Meat & Seafood Meals - wholesome, complete and satisfying.

We cook for you.

Weekly Meals

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Events

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Catering

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To learn more about our customized approach for each client, click here.

CHEF ASHLEY FIELD

Founder, Plate Mate ATL

Chef Ashley Field, Founder of Plate Mate ATL, has been passionate about cooking healthy good food since learning the art from her family in Indiana.

After completing a Business Management Degree from the University of Southern Indiana, Ashley began her training as a chef in the hotel and hospitality industry. She has worked in restaurant and catering settings and has extensive experience as a chef in movie production food services.

Plate Mate ATL specializes in preparing healthy foods personalized to individual preferences, health requirements, palates and physiology.

Ashely’s abilities to customize cuisine span from catering large complicated events, personal retreats with family / friends, and meal prep for families with in-home delivery. She has a proven track record of fulfilling each client’s culinary dreams, and making menus to satisfy every need and desire.

If you think you or your loved ones could benefit from healthy good food. sign up to receive updates from Ashely below.

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What Plate Mate ATL clients are saying.

  • “The peppers are a hit. We had them last night - they hit the spot! We're having the leftovers at my 0year-old's baseball game today.”

    — Darlene S.

  • “Ashley's meals have helped my husband and I stay strong and well nourished during times when neither of us could do the work to prepare healthy and good food.”

    — Ellie B.

  • “You've literally changed my life! So grateful that we were introduced. Kids are already excited about dinner!."

    — Gloria S.